Athens is a fast city with fast people that need fast food – and fast. But fast food in Athens doesn’t necessarily mean greasy, salty, cholesterol ridden junk food. Fast food in Athens is very fresh, nutritious and most of the times healthy and best of all – it’s cheap!
In winter you can find little metallic carts on central street corners roasting chestnuts and corn on the cob sprinkled with a little salt. It is a savory and healthy snack on the go. Eating a handful of hot chestnuts on a bitter cold night in an ancient city makes me think of something straight out of a Charles Dickens novel for some reason, which is probably why I like it so much.


The Emperor's Drink

For something more exotic straight from the gardens of the Sultan is orchid tea, better known as Salepi which is sold on Ermou st. and throughout the Monastiraki and Psyrri areas of Athens. This is a thick pearly white liquid served with a dash of cinnamon. It is quite tasty as well as good for you and is a perfect for warming up or to give that extra boost of energy at the start or middle of the day.

sesame rolls

The most famous of all street foods I would say are the sesame rings. Those of you who are not familiar with them sesame rings, which are very much like bagels but thinner, are crispy, golden bread rings covered in zillions of toasted sesame baked fresh every morning. They are very common throughout the Balkan countries and Turkey and have been a staple of the Greek diet for centuries originating from Byzantium. They can be found everywhere 24/7 12 months of the year. A quick coffee and a sesame roll, or koulouri as the Greeks call it, is the signature breakfast of most busy Athenians on their way to work. It is also a great snack after a night of clubbing.

At the “Koulouri Corner”, some of which resemble bakeries on wheels, you can often find an assortment of other delicious snacks, some sweet and some savory. These include sugar doughnuts, olive and cheese rolls and raisin bread. Most vendors even sell wrapped cheese wedges so that you can accompany your carbohydrates with a little protein. Add an orange from a nearby fruit stand and you have a complete and highly nutritious breakfast or lunch from the three food groups!

Ariston Bakery

There is also this very old bakery near the first Parliament building of Athens on Voulis street called “To Ariston” which has perhaps the best cheese pie of the city. This is a must my friends. Locals come from all over Athens for them.

They are not made with phyllo dough but with a buttery, feather light pie dough. On the inside you will find a warm, gooey and cheesy feta center. They are small and just right for a quick snack on the run..

Delicious butter cheese pies.

Fresh fruit vendors situated near the central metro and train stations always seems to have the brightest most succulent fruit. I can rarely resist and usually end up buying a juicy apple or a couple of strawberries or cherries, whatever is in season, for my train ride home.

And then there is souvlaki. The ultimate fast food fix in Greece. I am on a self proclaimed mission to find the best souvlaki in Athens – and I will tell you right now that it is no easy task simply because there are just so many.There is the famous gyro which is a mixture of lamb, beef and pork meat roasted slowly on a spit and then shaved ever so thin on pieces of warm aromatic pita bread which has been previously sprinkled with a mixture of olive oil, sea salt and oregano. Or you can go for the regular pork souvlaki (some places also have chicken) or beef burger or kebab.


I think my favorite place so far is called simply “Kostas” on one of the most charming squares, Agia Eirini, in downtown Athens with a tiny little Byzantine church in the middle that is very old and historic – as most of them are. My souvlaki guy has the smallest little shop, no bigger than a closet really but he serves the best, most delicious souvlaki you can imagine. His secret? Excellent ingredients, super fresh and bright red juicy tomatoes, home made tzatziki which is heavy on the garlic but oh so good, and his own special sauce which he makes himself and is a little on the spicy side but compliments the dish wonderfully.Your souvlaki or ground beef burger (my choice) is served with pita bread and fresh fried potatoes – not the frozen kind. The servings are huge, even for someone with a hearty appetite and the prices are very affordable. He is open until 5pm and there is a line from the 12pm onwards. His hands never stop working and he always greets you with a smile. My kinda guy!

Plateia Eirinis Square

Now for dessert you have a number of options to choose from. You can either go for some fresh fruit, sweetened coconut bars, soft ice-cream or frozen Greek yogurt which is currently really big in Athens. Another very healthy choice is pasteli which is made from roasted sesame, honey and some have pistachio or almonds added in.


So don’t worry ‘bout a thing. Many things can happen to you while you are in Athens except one – you won’t go hungry. Anywhere, anytime, day or night, you will always find something good AND healthy to nosh on.


  1. Oh how I have enjoyed your new website, my dear Godchild!!! Your writing is beautiful…..I can hear your voice speaking to me as I read! :) Makes me miss my roots and also, my dear ones I love! It’s beautiful……may The Lord continue to bless your endeavors! Much love…..Annie

    • Thank you Annie. I am so glad that you like it, especially when I take so much pleasure in writing it.

  2. I don’t know if this is possible, but seeing these photos makes me homesick for the land of my heart and soul. Can’t wait to return… <3

    • Dear Diane,

      The land of your heart and soul will always be waiting for you with open arms!

  3. Hi. I just stumbled upon your blog when I Googled Y Oraia Ellas and think it’s fantastic! No worries if you don’t have time to respond to the following / I just thought I’d give it a shot:

    I live in NYC and am researching Athens food for an upcoming 4 day stopover in early September en route to Kokkoni near Corinth and then on to Santorini (tourist nightmare, I know…it’s an extended family trip). It’s our first time in Greece and three of us, all foodie types, are staying in the touristy Plaka area and trying to escape for meals and/or find hidden gems nearby. I am wondering who your favorite vendors for the koulouri, salepi tea, and desert are? Also, which bakery has the best baklava?

    Also, below is the list of restaurants I’ve assembled so far from reading on-line. We are not interested in fine dining this trip so are avoiding places like Funky Gourmet, Milos, etc. and going for simple regional cuisine. Ambiance and service are less than secondary to us. We are on the hunt for amazing food…simple to moderately complex. We are happy to walk, take the metro, and take taxis and eat everything/ have no dietary restrictions.

    Kostas – Close to hotel, north west
    Excellent Soulvaki

    I Kriti – Just south of the National Archeological Museum
    Traditional Cretan cuisine – simple restaurant/no frills

    Taxidevonatas Restaurant, Kerastini (suburb of Piraeus)

    Karavitis – Pagrani south of the Benaki, East of the Gardens
    Traditional tavern. Meat focused. Very casual. Inexpensive.

    Y Oraia Ellas – Café at Center of Hellenic Tradition – Greek coffee, simple regional specialities…

    Triantafilo tis Nostimias – Near Syntagma
    A bit of a hole in the wall. Hard to find. Locals. Lunch only.

    Ariston – bakery w / best cheese pie – Just west of Syntagama square – Close to hotel.

    Strofi – Near the Acropolis Museum – 15 min walk from new hotel.
    Traditional taverna food. Good but not great? You are paying for the view…

    Mavro Provato – East of the gardens.
    Modern meze restaurant. Mezedopoleia

    Melitotos – Contemporary Greek fusion – produce from the islands- MIXED REVIEWS ON TA – To the north and east of Monastiraki proper

    Yiantes – Near National Archeological Museum

    Central Market – Research specialites. Tripe soup?

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